Comprehensive Course: Gaslighting 101: Understanding, Combating and Healing from Gaslighting

Have you ever felt manipulated or doubted your own reality? Are you struggling to trust yourself or others after experiencing insidious emotional manipulation?

Join Dr. Deborah Wilder, a seasoned psychologist with over 30 years of experience, for an in- depth and comprehensive online course on Gaslighting. This course is meticulously designed to equip you with everything you need to know about gaslighting, all in under 1 1/2 hours. Gain the insights and tools necessary to recognize, confront, deal with and recover from gaslighting.

Course Highlights:

• What is Gaslighting?: Delve into the origins and mechanisms of gaslighting. Understand how this insidious form of manipulation operates in various types of relationships, from personal to professional.
• Recognizing Gaslighting: Learn to identify the subtle and overt signs of gaslighting. Understand the tactics manipulators use to distort your reality and undermine your confidence, enabling you to spot red flags early.
• Impact on Victims: Explore the profound emotional, psychological, and physical effects of gaslighting. Recognize the long-term damage it can inflict on its victims, including anxiety, depression, and a diminished sense of self-worth.
• Dealing with Gaslighting: Discover practical strategies and tools to effectively confront and deal with gaslighting. Learn how to assert yourself, communicate your boundaries, and break free from the manipulators control.
• Creating Boundaries: Understand the importance of establishing and maintaining strong boundaries. Learn techniques to protect yourself from further manipulation and regain your autonomy and personal power.
• Recovery and Rebuilding: Find out how to heal from the trauma of gaslighting. Gain insights into rebuilding your self-esteem, self-worth, and trust in yourself, others, and your instincts. Learn techniques to enhance your emotional resilience and reclaim your life.