Author name: Dr. Deborah Wilder

Coping With Divorce: How to Break Up Without Breaking Down Few things in life create such upheaval and stress as going through a divorce.  Our emotions are often a major hurdle in remaining focused and keeping it together as we navigate these unfamiliar and painful pathways.  What divorce usually does is set off a chain

Divorce – “Till Death Do Us Part” It has been said that, other than the death of a spouse, divorce creates the most amount of changes to one’s life in the shortest amount of time. This can certainly be overwhelming, even if you’re just thinking about getting a divorce. There is so much at stake.

Knowing Is Not Always Enough We’ve all heard the saying, “If only I knew then what I know now…”   Sometimes, however, knowledge is not enough. After ending a marriage, we may question ourselves more specifically.   “If only I knew what I needed to do to have made the changes that I needed, to have done