Therapy 

Life’s challenges can sometimes feel overwhelming. Whether you’re dealing with personal struggles, relationship issues, or navigating the aftermath of trauma, therapy can provide a supportive space to heal, grow, and thrive. I am dedicated to helping individuals, couples, and families work through life’s difficulties with compassion, expertise, and a focus on evidence-based techniques. I offer personalized therapy for a wide range of concerns, including anxiety, stress management, emotional abuse, depression, trauma, and relationship issues, helping you find strength, insight, and the tools you need for meaningful change.

Divorce Consultation

Going through a divorce can be incredibly tough, but you don’t have to face it alone. I’m here to support, guide and advise you every step of the way. I offer personalized advice tailored to your unique situation. I’m committed to helping you make informed decisions and find the best path forward for you and for your children. Whether you’re just starting to consider divorce or are in the midst of proceedings, I will be your trusted partner in this transition, helping you move towards a new chapter with clarity and peace of mind.

Divorce Mediation

Navigating through a divorce can be emotionally, mentally and physically challenging. Mediation is designed to provide an opportunity for you and your spouse to resolve important matters like property division, child custody and finances in a supportive environment. I will guide you gently through the process, ensuring that every discussion is respectful, focused, goal-oriented and considerate. We will work together to help you find a peaceful resolution, easing the emotional burden and paving the way for a positive new beginning for both of you and your children.

Emotional Abuse Counseling

Navigating the aftermath of domestic emotional abuse feels overwhelming. My focus is on vital areas such as ensuring safety, rebuilding self-esteem and restoring trust. I recognize the many challenges that you face, such as fear, isolation and regaining independence, and I provide a secure, affirming environment for your journey to healing, recovery and empowerment. Whether you need effective coping strategies, guidance through your experiences or help in moving forward safely, I’m here to support you and offer steadfast guidance and advice so that you don’t have to go through this alone.

Reunification Therapy

Problems often occur when there is a breakdown of the family structure. Sometimes, children will not want to have much or anything to do with one of the parents. This may be due to an already difficult relationship between the parent and the child, the child’s disappointment and hurt from the separation or divorce or because of parental alienation. Reunification therapy can help heal and repair relationships between parents and children and help to restore not only physical contact but also meaningful interpersonal interchanges between parents and children.
Divorce Consultation

Divorce Consultation

Going through a divorce can be incredibly tough, but you don’t have to face it alone. I’m here to support, guide and advise you every step of the way. I offer personalized advice tailored to your unique situation. I’m committed to helping you make informed decisions and find the best path forward for you and for your children. Whether you’re just starting to consider divorce or are in the midst of proceedings, I will be your trusted partner in this transition, helping you move towards a new chapter with clarity and peace of mind.
Emotional Abuse Counseling

Divorce Mediation

Navigating through a divorce can be emotionally, mentally and physically challenging. Mediation is designed to provide an opportunity for you and your spouse to resolve important matters like property division, child custody and finances in a supportive environment. I will guide you gently through the process, ensuring that every discussion is respectful, focused, goal-oriented and considerate. We will work together to help you find a peaceful resolution, easing the emotional burden and paving the way for a positive new beginning for both of you and your children.
Divorce Mediation

Emotional Abuse Counseling

Navigating the aftermath of domestic emotional abuse feels overwhelming. My focus is on vital areas such as ensuring safety, rebuilding self-esteem and restoring trust. I recognize the many challenges that you face, such as fear, isolation and regaining independence, and I provide a secure, affirming environment for your journey to healing, recovery and empowerment. Whether you need effective coping strategies, guidance through your experiences or help in moving forward safely, I’m here to support you and offer steadfast guidance and advice so that you don’t have to go through this alone.
Reunification Therapy

Reunification

Problems often occur when there is a breakdown of the family structure. Sometimes, children will not want to have much or anything to do with one of the parents. This may be due to an already difficult relationship between the parent and the child, the child’s disappointment and hurt from the separation or divorce or because of parental alienation. Reunification therapy can help heal and repair relationships between parents and children and help to restore not only physical contact but also meaningful interpersonal interchanges between parents and children.

What is the status of your marriage?

5 Minute Quiz to determine just where you are in your marriage.
How satisfying is your marriage? The Marriageometer ® Quiz is specifically designed as a “thermometer” of your marriage and where you are today. After taking the quiz, contact me for a private consultation if you would like to change the temperature of your marriage.

Marriageomete
Divorcemeter

Can you have a good divorce?

A divorce does not have to be awful and ugly. It is life changing, but you can have a good divorce. 

What is the status of your marriage?

5 Minute Quiz to determine just where you are in your marriage.
How satisfying is your marriage? The Marriageometer ® Quiz is specifically designed as a “thermometer” of your marriage and where you are today. After taking the quiz, contact me for a private consultation if you would like to change the temperature of your marriage.

Marriageomete
Divorcemeter

Can you have a good divorce?

A divorce does not have to be awful and ugly. It is life changing, but you can have a good divorce. 

What is the status of your marriage?

Marriageomete

5 Minute Quiz to determine just where you are in your marriage.
How satisfying is your marriage? The Marriageometer ® Quiz is specifically designed as a “thermometer” of your marriage and where you are today. After taking the quiz, contact me for a private consultation if you would like to change the temperature of your marriage.

Can you have a good divorce?

Divorcemeter

A divorce does not have to be awful and ugly. It is life changing, but you can have a good divorce. 

Deborah Wilder

What Keeps You Up at Night?

Maybe it’s a relationship that is not going well and you don’t know what you can do to make it better. Or maybe it’s a personal struggle within. Whatever it is, sometimes life feels overwhelming and just plain hard. I want to help you feel better and work through your concerns – about yourself, your marriage or relationships, at work or with family and friends.

It is my belief that we can heal and we can grow because we are inherently resilient. When we have the opportunity to be in a safe, warm and caring environment in which we can express ourselves and be heard, explore what worries us and causes us pain and experience new and different ways of feeling and being, we can build bridges between what our lives are like at this moment and what we would like our lives to be.

Wherever you are in your life, it would be my privilege to help you make your life happier and easier.

Deborah Wilder

What Keeps You Up at Night?

Maybe it’s a relationship that is not going well and you don’t know what you can do to make it better. Or maybe it’s a personal struggle within. Whatever it is, sometimes life feels overwhelming and just plain hard. I want to help you feel better and work through your concerns – about yourself, your marriage or relationships, at work or with family and friends.

It is my belief that we can heal and we can grow because we are inherently resilient. When we have the opportunity to be in a safe, warm and caring environment in which we can express ourselves and be heard, explore what worries us and causes us pain and experience new and different ways of feeling and being, we can build bridges between what our lives are like at this moment and what we would like our lives to be.

Wherever you are in your life, it would be my privilege to help you make your life happier and easier.